Superbody Workout
The ultimate hardbody workout.
Yoga, body sculpting and low impact aerobics.
- Year: 1993
- Country:
- Genre:
- Studio:
- Keyword: exercise, exercise and fitness
- Director:
- Cast: Ginger Lynn Allen
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This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle...
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Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and...
1 2017 HD
We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. ...
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Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level:...
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